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0px;margin-top: 0px;margin-bottom: 0px;color: rgb(51, 51, 51);white-space: normal;background-color: rgb(255, 255, 255);list-style: none;text-indent: 2em;font-family: 宋体;font-size: 14px">1ã€é¢„防心血½Ž¡ç–¾ç—…：çŽîC»£è¥å…»å­¦ç ”½I¶è¯å®žï¼Œæ¿æ —具备丰富的ä¸é¥±å’Œè„‚肪酸和¾l´ç”Ÿç´ ï¼Œå¯¹äºŽé«˜è¡€åŽ‹ã€å† å¿ƒç—…½{‰ç–¾ç—…有很好的预防作用ã€?/p><p style="padding: 0px;margin-top: 0px;margin-bottom: 0px;color: rgb(51, 51, 51);white-space: normal;background-color: rgb(255, 255, 255);list-style: none;text-indent: 2em;font-family: 宋体;font-size: 14px">2ã€è¡¥è„‘֥肾：在中åŒÈœ‹æ¥ï¼Œæ¿æ —å¯ä»¥è¡¥è‚¾å¼ºç­‹éª¨ï¼Œæœ€é€‚åˆè„¾èƒƒè™šå¯’çš„äh¾Ÿ¤é£Ÿç”¨ï¼Œèƒ½æœ‰æ•ˆæ”¹å–„慢性腹泅R€è…°è†é…¸è½¯ç­‰ç—‡çŠ¶ã€?/p><p style="padding: 0px;margin-top: 0px;margin-bottom: 0px;color: rgb(51, 51, 51);white-space: normal;background-color: rgb(255, 255, 255);list-style: none;text-indent: 2em;font-family: 宋体;font-size: 14px">3ã€è¡¥æ°”：æ¿æ —与牛肉ã€é¸¡è‚‰ç­‰è¡¥æ°”养血的食物一åŒé£Ÿç”¨ï¼Œèƒ½è“v到ç»ä½³çš„滋补效果ã€?/p><p style="padding: 0px;margin-top: 0px;margin-bottom: 0px;color: rgb(51, 51, 51);white-space: normal;background-color: rgb(255, 255, 255);list-style: none;text-indent: 2em;font-family: 宋体;font-size: 14px">4ã€é™ä½Žäh体钠的摄入é‡åQšæ¿æ —富å«ç»´ç”Ÿç´ Cã€ç»´ç”Ÿç´ E以åŠèƒ¡èåœç´ ½{‰å¤š¿Uè¥å…ÀLˆåˆ†ï¼Œž®¤å…¶æ˜¯é’¾å«é‡éžå¸¸å¤šï¼Œæ¯å¤©åƒä¸€äº›æ¿æ —，能中和èœä¸­çš„钠，˜q›è€Œå‡ž®‘高血压的患病风险ã€?/p><p style="padding: 0px;margin-top: 0px;margin-bottom: 0px;color: rgb(51, 51, 51);white-space: normal;background-color: rgb(255, 255, 255);list-style: none;text-indent: 2em;font-family: 宋体;font-size: 14px">æ¿æ —的常è§åƒæ³•ï¼š</p><p style="padding: 0px;margin-top: 0px;margin-bottom: 0px;color: rgb(51, 51, 51);white-space: normal;background-color: rgb(255, 255, 255);list-style: none;text-indent: 2em;font-family: 宋体;font-size: 14px">大多æ•îCh喜欢用æ¿æ —还煮熟åƒï¼Œèµ¶ä¸Šæ¿æ —æˆç†Ÿæ—¶èŠ‚åQŒæ¿æ —æˆäº†å†œæ‘很常è§çš„饭桌食æ，农民用自家ç§çš„æ¿æ —æ¥ç‚–排骨汤åQŒç…®ç†Ÿçš„æ¿æ —ä¸ä»…éžå¸¸ç”œè€Œä¸”特别¾p¯ï¼Œåƒè¿›å˜´é‡Œå’ŒæŽ’骨的香味èžäؓ一体，½Ž€ç›´æ˜¯ä¸€¿Uäínå—，å¯ä»¥èµ¶ä¸Š¾ŸŽé£ŸèŠ‚目中分享的¾ŸŽé£Ÿäº†ã€?/p><p style="padding: 0px;margin-top: 0px;margin-bottom: 0px;color: rgb(51, 51, 51);white-space: normal;background-color: rgb(255, 255, 255);list-style: none;text-indent: 2em;font-family: 宋体;font-size: 14px">æ¿æ —˜q˜æœ‰ä¸€¿Uåƒæ³•å°±æ˜¯ç”Ÿåƒï¼Œä½œäؓ一个农æ‘长大的孩å­åQŒåœ¨æ¯å¹´çš„ä¹æœˆä†¾ä¸€åˆ°æœ€é«˜å…´çš„事情就是拿ç€é•‰K•¿çš„竹竿去打æ¿æ —，é’色或者一些黄色的æ¿æ —çƒåŒ…裹ç€æ¿æ —一赯‚½åœ¨åœ°ä¸Šï¼Œä¸€¾Ÿ¤å­©å­å°±æŠŠå®ƒä»Žåœ°ä¸Šæ¡èµäh¥åQŒå‰¥æŽ‰å£³å¾€å˜´å·´é‡Œé€ï¼Œæ•´ä¸ªå˜´å·´éƒ½æ˜¯æ–°é²œæ¿æ —的鲜甜味åQŒå’¬èµäh¥å’”嚓咔嚓å“，æ ÒŽœ¬åœä¸ä¸‹æ¥ã€?/p><p style="padding: 0px;margin-top: 0px;margin-bottom: 0px;color: rgb(51, 51, 51);white-space: normal;background-color: rgb(255, 255, 255);list-style: none;text-indent: 2em;font-family: 宋体;font-size: 14px">æ¿æ —˜q˜å¯ä»¥ä½œä¸ºå°é›‰™£Ÿæ¥é£Ÿç”¨ï¼ŒæŠŠç”Ÿæ¿æ —在ç«ä¸Šçˆ†ç‚’，å¯ä»¥½E微加一点糖åQŒä¹Ÿå¯ä»¥ä¸ç”¨åŠ ï¼Œçœ‹ä¸ªäººå£å‘Ïx¥åQŒç‚’三到五分钟的æ¿æ —ž®±å¯ä»¥å‡ºé”…了åQŒæ¿æ —由于å—热有些会直接爆开åQŒæ¿æ —的隔层皮也会自å·Þp“væ¥ï¼Œž®Þqœäº†å¾ˆå¤šå‰¥æ¿æ —çš„æ—¶é—ß_¼Œä¸€å£ä¸€ä¸ªï¼ŒçŽ°åœ¨è¡—上炒æ¿æ —很常è§åQŒå£æ„Ÿæžä½Ÿë€?/p><p style="padding: 0px;margin-top: 0px;margin-bottom: 0px;color: rgb(51, 51, 51);white-space: normal;background-color: rgb(255, 255, 255);list-style: none;text-indent: 2em;font-family: 宋体;font-size: 14px">æ¿æ —˜q˜å¯ä»¥ç›´æŽ¥çƒ¤ç€åƒï¼Œž®±åƒçƒ¤çº¢è–¯å’ŒçŽ‰ç±³ä¸€æ øP¼Œæ¿æ —也å¯ä»¥ç”¨ç«æ¥çƒ¤ã€‚现在有些农家还是有烧柴ç«çš„习惯åQŒæŠŠæ¿æ —埋在ç«å †é‡Œé¢ç”¨æŸ´ç«çƒ¤åQŒçƒ¤å‡ºæ¥çš„æ¿æ —和炒出æ¥çš„味é“有点ç›æ€¼¼åQŒä½†æ˜¯åƒèµäh¥æ›´é¦™ã€?/p><p style="padding: 0px;margin-top: 0px;margin-bottom: 0px;color: rgb(51, 51, 51);white-space: normal;background-color: rgb(255, 255, 255);list-style: none;text-indent: 2em;font-family: 宋体;font-size: 14px">æ¿æ —的功效很多，åƒæ³•ä¹Ÿå¾ˆå¤šã€‚在选择自己喜欢的å£æ„ŸåŒæ—¶ä¹Ÿèƒ½æ‘„å–许多äh体必è¦çš„元素åQŒä½†æ˜¯ç‰©æžå¿…å，也è¦æ³¨æ„适度食用åQŒä¸èƒ½åƒå¾—太多ã€?/p><p><br/></p><script src="/inc/AspCms_VisitsAdd.asp?id=2851"></script> </p> </div> <div class="ft"> <ul> <li><strong>上一½‹‡ï¼š</strong><a href="/chaohuojizixun/5262850.html">èŠÞq”Ÿä¸­çš„“神¿U˜â€è¥å…È´ åŽŸæ¥æ˜¯å®ƒ</a></li> <li><strong>下一½‹‡ï¼š</strong>没有äº?</li> </ul> </div> </div> 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